GEO Organic Flax Seeds (500g tin)
GEO Organic Flax Seeds 500g
Flax sprouts are excellent antioxidants and can help rejuvenate and cleanse the body. Being very rich in protein (20-25%), Omega-3, Calcium, Iron, Magnesium, Phosphorous and Potassium, they provide all the essential amino acids. Flax sprouts provide a good amount of fibre, which benefits the digestive system. They can prevent constipation and keep a low level of cholesterol. Health benefits attributed to Omega-3 fatty acids include anti-inflammatory properties and positive effects on high blood pressure. The seeds are small and develop a mucilaginous layer when rinsed, consequently needing little water during the first few days of sprouting.
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