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“Up to fifty times more cancer fighting benefits than broccoli alone”
Broccoli Sprouts are 3-4 day old broccoli plants, which taste like radishes. The plant contains a number of healthy vitamins and nutrients that may help prevent cancer. In recent year’s studies have found one specific compound in broccoli, Sulforaphane which received much attention as an anti-cancer compound. Raw broccoli contains significant amounts of Sulforaphane , but broccoli sprouts have up to 50 times more Sulforaphane than mature broccoli. Studies indicate that Broccoli Sprouts act as an antioxidant when eaten by humans, with the ability to stimulate cells to protect against disease.
The Science is that Broccoli contains high levels of compounds known as Glucoraphonics. When inside your body, Glucoraphanin is converted to sulforaphane, the molecule with anti-cancer properties. Studies have explained that Sulforaphane has been shown to kill many different types of cancer cells. Sulforaphone may also help to prevent cancer by increasing certain levels of anti-cancer enzymes in the body. While Sulforaphane may prevent many different types of cancers, it is most effective at preventing prostate cancer, as Sulforaphane can block a key mechanism of prostate cancer development.
Cancer prevention and Protection Research
Broccoli sprouts may work effectively to prevent or treat stomach, breast and prostate cancers. We know now that broccoli contains high levels of Sulforaphane; and that Broccoli Sprouts are even more loaded with this cancer-fighting compound. The Johns Hopkins school of medicine explains that 3 day-old Broccoli Sprouts can be effective at preventing cancer, scientists at John Hopkins University fed broccoli sprout extracts to rats treated with cancer-inducing agents, Rats who were fed the Broccoli Sprout extract developed fewer and smaller tumours compared to rats who were not given the extract.
Broccoli Sprouts and Helicobacter Pylori (Stomach Bacteria linked with Stomach Cancer)
Whilst research provides evidence of Broccoli Sprouts killing cancer cells, in addition the sulforaphane in Broccoli Sprouts can also help fend off chronic bacterial infections of the stomach that can eventually cause stomach cancer, Science Daily details research in Japan in conjunction with Johns Hopkins University Baltimore. According to this study people actively eating Broccoli Sprouts are less likely to suffer from the harmful effects of Helicobacter Pylori, a rampant stomach bug that causes an upset stomach, ulcers and even stomach cancer.
View the detailed research of broccoli sprout from scientist John Hopkins